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Trip Facts
Trip Duration
9 Days
Trip Difficulty
Easy
Max. Altitude
Nagthali Pass (3,170m / 10,401ft)
Group Size
2-14
Meal
Breakfast, Lunch, Dinner
Accommodation
3 Star Hotel and Lodges
Destination
Nepal
Activity
Trekking
Vehicle
Private Car
Highlights of Tamang Heritage Trekking
- Rich Cultural Experience and untouched Natural Beauty
- Spectacular Mountain Views
- Nagthali Pass and Tatopani (Hot Springs)
- Historical and Religious Sites
- Authentic Homestay Experience and warm Hospitality
- Diverse Flora and Fauna
Trip Overview
The Tamang Heritage Trekking is a relatively newer trekking trail. It combines Nature and Cultural Trek, locates in the Langtang region. The trail provides us with ample natural experience of High Mountain and beautiful landscape.
The region shares a border with Tibet. Therefore, people from this region follow Tibetan culture and practice. It seems the Tibet exists in outside of Tibet. From this area, people have a unique religion and identity which has not been dominated by outer culture yet.
The Tamang Heritage Trekking starts after having a day heritage sightseeing tour in Kathmandu, then a day drive to the trekking point, Syabrubesi. Entire our journey will be worthwhile and get a chance to be acquainted with nature, mountain and of course with the culture and people of this region.
We prepared a day to day itinerary, which may meet with your available holiday. If this does not match with your available time or would like to customize it, we will be more than glad to modify it.
Tamang Heritage Trekking Itinerary
1
Day 1 Arrival in Kathmandu (1300m)
Upon arrival in Kathmandu, our representative will be waiting with a placard displaying either the group name or the Go Trek Nepal sign. After a warm welcome, the group will be transferred to the hotel for check-in.
Depending on the flight schedule, there may be time to explore the touristy town of Thamel with its vibrant shops and restaurants.
In the evening, Go Trek Nepal organizes a dinner program, serving as an introductory session with officials, the trek leader, and trekking crew. The GTN team will be happy to answer any questions during the dinner.
Duration
30 Min
Distance
7 Km
Vehicle
Car/ Van
Meals
Breakfast
Accommodation
Local Teahouse
2
Day 2 Kathmandu Valley Sightseeing
After breakfast, likely around 9 am, our tour leader will escort us to explore heritage sites including Swayambhunath (Monkey Temple), Kathmandu Durbar Square, Pashupatinath, and Boudhanath.
After the day’s tour, there will be time for any last-minute shopping for trekking essentials.
Duration
5 to 6 hours
Distance
20 km
Vehicle
Car/ Van
Meals
Breakfast
Accommodation
Local Teahouse
3
Day 3 Drive from Kathmandu to Syabrubesi (1450m)
After breakfast, we set off on a 7 to 8-hour drive to Syabrubesi, the starting point of our trek. The journey involves winding roads through hills, offering views of terrace farming, quaint houses, and settlements. As we reach the hill pass, stunning views of the Langtang, Ganesh Himal, and other mountain ranges unfold. After a long drive, we arrive at Syabrubesi for an overnight stay.
Duration
8 to 9 hour Drive
Distance
80 Km
Vehicle
Car/ Van/ Tourist Bus
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse
4
Day 4 Trek from Syabrubesi to Gatlang (2238m)
After a delicious mountain breakfast, we head towards Gatlang Village. Along the trail, we will pass through several mountain villages and enjoy scenic views of landscapes and high mountains such as Ganesh Himal, the Gosainkunda range, and Langtang Lirung. Upon arrival in Gatlang, our tour leader will arrange accommodation in a lodge
Duration
5 to 6 hours Trek
Distance
19 Km
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse
5
Day 5 Trek from Gatlang to Tatopani (2607m)
Today’s trek starts with a descent to Thangbuchet village, near Chilime Village. The Langtang mountain range and Ganesh Himal provide constant, stunning views. Upon reaching the Chilime Hydropower dam, one of Nepal’s largest projects, we ascend to Tatopani, meaning “hot water” in Nepali. Although the 2015 earthquake damaged the hot springs, making them unusable, the village still offers a unique experience. We will stay overnight at a lodge.
Duration
5 to 6 hours Trek
Distance
20 km
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse
6
Day 6 Trek from Tatopani to Thuman (2338m)
Today’s trek is the longest, but the captivating mountain views and Tamang villages make it enjoyable. We start by ascending through a lush forest to Nagthali Pass (3170m), where we are rewarded with panoramic views of Ganesh Himal, Langtang Lirung, Kerung, and Sanjen. After a great time at the pass, we descend to Thuman, a Tibetan-influenced Tamang village. Overnight stay in Thuman.
Duration
5 to 6 Hours Trek
Distance
18 Km
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse
7
Day 7 Trek from Thuman to Briddim (2229m)
The trail leads through a dense rhododendron forest to Briddim, located at the foot of Langtang Mountain. Briddim, like Thuman, is strongly influenced by Tibetan culture. The village’s houses, built with rocks and slate roofs, and the local culture resemble those of Tibet. Upon arrival, we will check in at a lodge and explore the village and Dukchu Monastery.
Duration
6 to 7 Hours Trek
Distance
22 Km
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse
8
Day 8 Day 08: Trek from Briddim to Syabrubesi (1450m)
After breakfast, we head back to Syabrubesi, marking the end of our memorable week-long Tamang Heritage Trail trek. The trail follows the Bhotekoshi River, passing through forests and mountainous farmland. We will stay overnight in a lodge at Syabrubesi.
Duration
5 to 6 Hours Trek
Distance
17 Km
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse
9
Day 9 Drive from Syabubesi to Kathmandu (1300m)
In the morning, we drive back to Kathmandu. Upon arrival, there will be time for souvenir shopping for friends and family back home. In the evening, Go Trek Nepal will organize a dinner program where we can share our experiences with GTN officials.
This itinerary offers a structured yet flexible plan to explore the Tamang Heritage Trail, ensuring a blend of adventure, cultural immersion, and stunning natural beauty.
Duration
8 to 9 Hour Drive
Distance
80 Km
Vehicle
Car/ Van/ Tourist Bus
Meals
Breakfast, Lunch, Dinner
Accommodation
Local TeahouseTrip map of Tamang Heritage Trekking
Frequently Asked Questions
What is the Tamang Heritage Trail?
The Tamang Heritage Trail is a cultural trekking route in the Langtang region of Nepal. It offers an immersive experience into the rich culture and traditions of the Tamang people, combined with stunning views of the Himalayan landscape.
How long is the Tamang Heritage Trail trek?
The trek typically lasts for 9 days, including the arrival and departure days. The actual trekking days are around 6
3. What is the best time to trek the Tamang Heritage Trail?
The best seasons for trekking the Tamang Heritage Trail are:
- Spring (March to May): For blooming rhododendrons and moderate temperatures.
- Autumn (September to November): For clear skies and stable weather conditions.
4. How difficult is the Tamang Heritage Trail trek?
The trek is considered moderate. It involves walking 5-7 hours per day on varied terrain, including ascents and descents. A basic level of fitness is recommended.
What permits are required for the trek?
You will need:
- Langtang National Park Entry Permit
- TIMS (Trekkers’ Information Management System) Card
What kind of accommodation is available on the trail?
Accommodation includes lodges, teahouses, and homestays. The facilities are basic but comfortable, providing an authentic cultural experience.
Is it safe to drink water on the trail?
It is recommended to drink purified water. You can use water purification tablets or carry a water filter. Bottled water is available but using purification methods is more environmentally friendly.
- Best Price Guarantee
- Secure Online Booking
- Flexible booking dates
- Owner operated company
- Decades of experience
Need Assistance??
Speak with a trip expert