Looking forward to trek to Everest Base Camp Trek? We are here to make your dream come true. Our team, experienced in trekking, is ready to escort your years-long ambition. Your safe journey and optimum worthwhile time in entire trekking are our first and foremost priority.
Hiking leaders, Assistants, and other crew members belong from mountainous regions. No other know about trail, weather and other related issues better than them.
The Everest Base Camp Trek, the most prominent destination point, locates at 5,5380mt, attracts thousands of people. The Mt. Everest came in limelight since 1953. First climbers, duo Mr. Tenzing Norgay, and Sir Edmund Hillary scaled the summit of it. The Everest aka Sagarmatha and its importance subsequently flourished all around the world. In fact, nature decorates it amazingly including the entire trail and region. One should not miss this Natural wonder once in a lifetime.
Everest Base Camp Trek-14 days itinerary combines with one-day city sightseeing. Prior to Trekking, we accompany trekkers to explore UNESCO heritage sites in Kathmandu. We visit four different temples including Hindus and Bauddha and Durbar squares. After having an interesting culture tour, you go to shopping if something you need to buy.
Upon arrival in Kathmandu, our staff member will welcome you at the airport and transfer to a hotel. After having refreshment, you will visit to Go Trekking Nepal office for official paper work.
In the evening, you will be invited to attend a welcome dinner that will be organized by Go Trekking Nepal.
In the dinner program, you will meet up with the Trek Leader as well as other fellow trekkers.
Today, you will visit some of the most significant cultural and historical sites in Kathmandu, including Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. This sightseeing tour offers a glimpse into Nepal’s rich heritage and spiritual essence.
A scenic 35-minute flight takes us to Lukla, the gateway to the Everest region. After landing, the trek begins with a gentle walk through Chaurikharka village and descent towards Dudh Koshi River. The trail passes through pine forests and Sherpa villages before reaching Phakding.
Overnight at Phakding
The trail follows the Dudh Koshi River, crossing several suspension bridges adorned with prayer flags. A challenging ascent brings you to Namche Bazaar, the vibrant Sherpa town known as the gateway to Everest. Enjoy stunning views of Everest and Lhotse along the way.
Overnight at Namche Bazaar
Acclimatization is crucial for adapting to the high altitude. Spend the day exploring Namche Bazaar, visiting the local market, and hiking to the Everest View Hotel for panoramic views of Everest, Ama Dablam, and other peaks. Learn about Sherpa culture at the local museum.
Overnight at Namche Bazaar
The trail to Tengboche offers breathtaking views of the Himalayas, including Everest, Nuptse, Lhotse, and Ama Dablam. Arrive at the famous Tengboche Monastery, the spiritual center of the Khumbu region, and soak in the serene atmosphere.
The trek continues through rhododendron and alpine forests, passing through villages like Pangboche and crossing the Imja River. The landscape becomes more rugged as you approach Dingboche, a beautiful village with stunning views of Ama Dablam.
Overnight at Dingboche
Spend another day acclimatizing in Dingboche. Take a short hike to Nagarjun Hill for panoramic views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam. Explore the village and interact with locals to understand their way of life.
Overnight at Dingboche
The trail gradually ascends to Dughla, offering views of Cholatse, Lobuche, and Pumori. After a steep climb, you will reach the memorial site for climbers who lost their lives on Everest. Continue to Lobuche, where the temperature drops significantly.
Overnight at Lobuche
Today is a challenging yet rewarding day. Trek to Gorak Shep, the last stop before Everest Base Camp. After lunch, continue to Everest Base Camp, where you will be surrounded by towering peaks and the Khumbu Icefall. Return to Gorak Shep for the night.
Early morning, hike to Kala Patthar for the best views of Everest and the surrounding peaks. The sunrise over the Himalayas is an unforgettable experience. Descend to Gorak Shep for breakfast and continue trekking down to Pheriche.
(3,440m) – 6 to 7 Hours
The trail descends through the valley, passing through Pangboche and Tengboche before reaching Namche Bazaar. Enjoy the warmth and comfort of this lively town after several days in the higher altitudes.
Retrace your steps back to Lukla, enjoying the final moments of the trek. Celebrate the successful journey with your trekking team and prepare for the flight back to Kathmandu.
A scenic flight brings you back to Kathmandu. Transfer to your hotel and enjoy the rest of the day at leisure, exploring the city or simply relaxing.
Depending on your flight schedule, you will be transferred to the airport for your departure. Bid farewell to Nepal, taking with you unforgettable memories of the Everest Base Camp Trek.
During the peak trekking seasons of September to November and March to May, flights between Kathmandu and Lukla will be operated from Manthali Airport in Ramechhap instead of Tribhuvan International Airport in Kathmandu. This change is due to high air traffic congestion at Kathmandu’s main airport during these busy months. Manthali Airport, located approximately 132 kilometers (82 miles) from Kathmandu, serves as an alternative to alleviate the congestion. The drive from Kathmandu to Manthali typically takes about 4 to 5 hours, and transportation arrangements will be made to ensure trekkers reach Manthali Airport in time for their flights. This adjustment helps ensure smoother travel logistics and a more efficient trekking experience.
The Everest Base Camp trek is an iconic journey that takes adventurers into the heart of the world’s tallest mountain. Spanning approximately 130 kilometers round-trip, this trek offers unparalleled views of towering Himalayan peaks, including Mount Everest itself. Starting from Lukla, a scenic flight from Kathmandu introduces trekkers to the rugged terrain and traditional Sherpa villages along the route.
The trek progresses through diverse landscapes, from lush pine forests to alpine meadows and barren moraines, culminating at Everest Base Camp at an altitude of 5,364 meters (17,598 feet). Along the way, trekkers pass through famous landmarks such as Namche Bazaar, the vibrant Sherpa cultural center, and Tengboche Monastery, a spiritual hub with panoramic mountain vistas.
The journey not only offers a physical challenge but also a cultural immersion, with opportunities to interact with Sherpa communities and learn about their unique way of life. Trekkers experience the hospitality of teahouse lodgings and savor local cuisine, ensuring an unforgettable Himalayan adventure. Whether seasoned mountaineers or first-time trekkers, the Everest Base Camp trek remains a bucket-list experience, promising awe-inspiring views and a deep connection with the world’s highest peaks.
Do you know the best times to trek to Everest Base Camp? Certainly, the pre-monsoon (spring) season is from March to May. The post-monsoon (autumn) season is from September to November is considered the best season. These periods offer the most stable weather and clear views.
Pre- Monsoon Spring Season (March to May)
Spring is 2nd most popular time for trekking to Everest Base Camp (EBC). The weather is relatively stable, with clear skies and mild temperatures during the day. This season offers excellent visibility of the mountains, making it perfect for photography and sightseeing.
In the spring season, blooming rhododendron forests, add vibrant colors to the trail. Travelers will enjoy spotting various species of birds that inhabit the region.
The EBC trek is a sought-after route for adventurers. In the peak trekking seasons, the trails and teahouses can be crowded, especially around popular stops like Namche Bazaar, Tengboche, Digboche, Lobuche, etc. You should let your corresponding agent, Go Trekking Nepal, for the booking.
Autumn Season (September to November)
The post-monsoon autumn season is considered the best time for trekking due to its stable and dry weather. The skies are usually clear, and haze-free, offering spectacular views of Everest and the surrounding peaks.
Similar to the spring season, daytime temperatures can be expected ranging from 10°C to 15°C at lower elevations. Nights can be cold, with temperatures dropping to -10°C to -5°Cat higher altitudes.
The autumn is festive season in Nepal. The main festivals Dashain, Tihar, and Chhath, provide a unique opportunity to experience local culture and traditions.
Like spring, autumn is a peak trekking season, so expect busy trails and packed teahouses.
Other Considerations
Winter Season (December to February)
Trekking in winter is possible but more challenging due to cold temperatures and heavy snowfall. The trails are less crowded, offering a more solitary experience.
Even daytime temperatures go negative, ranging from -10°C to 5°C at lower altitudes, and plummeting to -20°C to -10°C at higher elevations.
The clear skies offer stunning mountain views, and the less crowded trails provide a peaceful trekking experience.
The extreme cold and potential for snow-covered paths make this season suitable for experienced trekkers only.
Monsoon Season (June to August)
The monsoon season brings heavy rainfall, making the trails slippery and challenging. The clouds often obscure mountain views, and there is a higher risk of landslides, falling rocks and boulders on the trail, and flight cancellations.
Warmer temperatures, range from 15°C to 25°C at lower elevations, but are still cold at higher altitudes.
The trails are much quieter, and the lush green landscapes are beautiful and less crowded.
Frequent rain, leeches, poor or almost zero visibility, and flight cancellations from/to Lukla are significant drawbacks.
Tips for Choosing the Best Time
By thoughtfully choosing the timing of your Everest Base Camp trek, you can enhance your overall experience, fully appreciating the stunning landscapes and unique cultural encounters that await you.
The Everest Base Camp trek begins in Lukla at an elevation of 2,860 meters and climbs to Everest Base Camp, situated at 5,364 meters. The entire trek covers a distance of roughly 130 kilometers round trip.
The maximum walking day can be expected around 8-9 hours on the longer days, such as the trek from Lobuche to Gorak Shep and then to Everest Base Camp.
The minimum walk will be about 3-4 hours on shorter acclimatization days or easy segments in Namche Bazaar and Dingboche.
Yes, a beginner can trek to Everest Base Camp with proper preparation and training. Physical fitness, mental determination, and some prior hiking experiences are beneficial.
Acclimatization is most important to prevent altitude sickness. It’s essential to stay hydrated, eat well, and take rest days to adjust to the altitude. Trekkers should consult with a doctor before the trek, especially if you have pre-existing health conditions.
Preparation should include cardiovascular exercises, strength training, and hiking with a backpack. Start training at least 2-3 months before the trek to build stamina and endurance.
Gokyo Lakes and Cho La Pass: Offers stunning views and a challenging pass.
Jiri to Everest Base Camp: The classic route taken by early Everest expeditions, starting from Jiri.
Phaplu to Everest Base Camp: Phaplu is located in the lower Solu region which is accessed by plane—a 20-minute flight from Kathmandu, or ground transport—an 8-hour drive.
Teahouses along the trail offer a variety of meals, including traditional Nepali dishes, pasta, rice, and vegetables. Drinking plenty of water is crucial; bottled water, boiled water, and water purification tablets are options.
Charging is available in teahouses, usually for a fee. Internet access is available in some locations, but it can be slow and expensive. Consider carrying a power bank.
Two permits are required: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. Both can be obtained in Kathmandu or on the trail.
– Morning: Wake up, breakfast, and start trekking.
– Midday: Lunch break at a teahouse.
– Afternoon: Continue trekking to the next destination.
– Evening: Dinner, rest, and acclimatization.
Most trekkers fly from Kathmandu to Lukla to start the trek. Alternatively, a longer route starts with a bus or jeep ride to Jiri or Phaplu.
Expenses include meals, drinks, charging gadgets, hot showers, Wi-Fi, tips for guides and porters, and souvenirs.
Tipping is customary and appreciated. Typically, $5-10 per day for guides and $3-5 per day for porters, but it varies based on the service quality and group size.
Expect comprehensive support including experienced guides, accommodation, meals, permits, and necessary trekking gear. The package typically covers most expenses except for personal items and optional services.
Private Trip: More flexibility in itinerary and pace, tailored services, and privacy.
Group Joining: More cost-effective, social experience, and shared resources. However, you have to follow other trekkers’ speed and break.
Trekking insurance is essential and should cover high-altitude trekking, emergency evacuation, and medical expenses.
Bookings are open for upcoming seasons. Early booking ensures availability and allows for better preparation and planning.
Optional trip extensions include visits to Gokyo Lakes, Island Peak climbing, or exploring cultural sites in Kathmandu.
The Everest Base Camp Trek is challenging due to its high altitude, rugged terrain, and varying weather conditions. However, it is achievable for trekkers with good physical fitness, proper acclimatization, and a positive mindset. Training that includes cardio exercises, hiking, and strength conditioning is recommended.
Essential gear includes sturdy trekking boots, warm clothing layers (thermal wear, fleece, down jacket), waterproof jacket and pants, hat, gloves, sunglasses, sunscreen, a sleeping bag rated for cold temperatures, and a good-quality backpack. A comprehensive gear checklist will be provided by Go Trekking Nepal.
The cost varies depending on the trekking package, duration, and included services. Generally, the trek is considered relatively expensive due to the costs of domestic flights, permits, guides, porters, accommodation, and meals. Prices can range from $1,200 to $3,000 or more.
Yes, it is mandatory to have travel and medical insurance that covers high-altitude trekking and emergency evacuation by helicopter. This ensures safety and assistance in case of any medical emergencies or unforeseen incidents.
The best seasons for trekking to Everest Base Camp are pre-monsoon (March to May) and post-monsoon (September to November). These periods offer stable weather, clear skies, and stunning views of the mountains.
My Everest Base Camp trek with Go Trekking Nepal was an exceptional experience. The team was professional, knowledgeable, and supportive, ensuring a smooth journey from start to finish. The breathtaking views, combined with the warmth of the locals, made it unforgettable. I highly recommend Go Trekking Nepal for anyone seeking a well-organized and memorable adventure in the Himalayas.