Kathmandu to Lhasa Overland Tour: A 7 Nights & 8 Days Tibet Journey - 8 Days
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- Secure Online Booking
- Flexible booking dates
- Owner operated company
- Decades of experience
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Trip Facts
Trip Duration
8 Days
Trip Difficulty
Easy
Max. Altitude
5,250
Group Size
2+
Meal
Breakfast
Accommodation
3 Star Hotel and Lodges
Destination
Tibet
Activity
Tour
Vehicle
Tourist Bus
Trip Overview
Kathmandu to Lhasa Overland Tour Starts from Kathmandu. This is an unforgettable overland adventure from Kathmandu to Lhasa. The adventure tour is, traversing breathtaking Himalayan landscapes, ancient monasteries, and culturally rich Tibetan towns. This 7 Nights & 8 Days offers a perfect flavor of nature, history, culture and spirituality. The tour allow you to experience Tibet’s stunning beauty and profound Buddhist heritage. Witness the majestic peaks of the Himalayas, visit sacred lakes, and explore the heart of Tibetan Buddhism in Lhasa.
Kathmandu to Lhasa Overland Tour provides a unique opportunity to travel through one of the most mystical and remote regions of the world. Starting in Nepal, the journey takes you through the dramatic landscapes of the Tibetan Plateau, offering a deep insight into the rich Tibetan culture, its spiritual traditions, and its awe-inspiring natural wonders. The overland route is perfect for those seeking adventure, as it combines scenic drives, cultural exploration, and spiritual discovery. Along the way, you will visit historic monasteries, meet local Tibetan people, and gain a deeper understanding of Tibetan Buddhism and lifestyle.
Moreover, Kathmandu to Lhasa Overland Tour is an experience that immerses you in the traditions and customs of Tibet, with each day bringing a new discovery. From the bustling streets of Kathmandu to the serene beauty of Yamdrok Lake, from the magnificent Potala Palace to the remote high-altitude landscapes, this adventure will leave you with lifelong memories. Whether you are a nature lover, a history enthusiast, or a spiritual seeker, this trip offers something for everyone.
Kathmandu to Lhasa Overland Tour: A 7 Nights & 8 Days Tibet Journey Itinerary
01
Day 01 Kathmandu to Kyirong Border
- Depart from Kathmandu in a scenic drive toward the Nepal-Tibet border at Kyirong.
- Pass through lush green valleys, picturesque villages, and winding mountain roads.
- Complete immigration formalities at the Kyirong border before entering Tibet.
- Acclimatize to the higher altitude and explore the small Tibetan town of Kyirong.
Overnight stay in Kyirong.
Duration
7 to 8 hour Drive
Distance
147 km
Max Altitude
2700m
Vehicle
Jeep
Meals
Breakfast
Accommodation
Tourist Standard Hotel
02
Day 02 Kyirong to Tingri (4,300m) / Lhatse (4,350m) - Shigatse (3,900m)
- Continue the journey through stunning landscapes with views of snow-capped mountains.
- Arrive in Tingri, a gateway to Mount Everest, and take in panoramic Himalayan vistas.
- Visit local Tibetan settlements and monasteries along the route.
- Travel onward to Shigatse, Tibet’s second-largest city and an important cultural hub.
Overnight stay in Shigatse.
Duration
6 to 7 hours drive
Distance
491 km
Max Altitude
3900m
Vehicle
Tourist Bus
Meals
Breakfast
Accommodation
3-Star Hotel
03
Day 03 Shigatse to Lhasa (3,650m)
- Visit the renowned Tashilhunpo Monastery, the seat of the Panchen Lama.
- Drive along the scenic Friendship Highway, passing high mountain passes and rivers.
- Arrive in Lhasa, the spiritual heart of Tibet, and settle into your hotel.
- Free evening to rest and acclimate to Lhasa’s high altitude.
Overnight stay in Lhasa.
Duration
5 to 6 hours drive
Distance
260
Max Altitude
3650m
Vehicle
Tourist Bus
Meals
Breakfast
Accommodation
3-Star Hotel
04
Day 04 Lhasa City Sightseeing
- Explore the iconic Potala Palace, former residence of the Dalai Lama and a UNESCO World Heritage site.
- Visit Jokhang Temple, the most revered temple in Tibet, known for its golden Buddha statue.
- Stroll around Barkhor Street, a lively market filled with Tibetan handicrafts and souvenirs.
- Enjoy Tibetan cuisine in a traditional restaurant.
Overnight stay in Lhasa
Duration
6 to 7 hour tour
Distance
50 km
Max Altitude
3650m
Vehicle
Tourist Bus
Meals
Breakfast
Accommodation
3-Star Hotel
05
Day 05 Lhasa Monastery Tour
- Visit Drepung Monastery, once the world’s largest monastery and a significant center for Buddhist learning.
- Explore Sera Monastery and witness the famous debating monks engaging in lively philosophical discussions.
- Optional visit to Norbulingka, the Dalai Lama’s former summer palace, known for its beautiful gardens.
- Free time to explore Lhasa on your own.
Overnight stay in Lhasa.
Duration
5 to 6 hours tour
Distance
35 km
Max Altitude
3650m
Vehicle
Tourist Bus
Meals
Breakfast
Accommodation
3-Star Hotel
06
Day 06 Lhasa to Gyantse via Yamdrok Lake
- Depart Lhasa and travel toward Gyantse, a historically significant town in Tibet.
- Stop at Yamdrok Lake, one of the three holy lakes of Tibet, renowned for its turquoise waters.
- Visit Gyantse’s famous Pelkor Monastery and the Kumbum Stupa, an architectural masterpiece.
Overnight stay in Gyantse.
Duration
4 to 5 hour Drive
Distance
261 km
Max Altitude
3977m
Vehicle
Tourist Bus
Meals
Breakfast
Accommodation
3-Star Hotel
07
Day 07 Gyantse - Xegar (4,300m) to Tingri (4,300m) - Return to Kyirong Border
- Drive through rugged Tibetan landscapes toward Xegar and Tingri.
- Enjoy the final glimpses of the Tibetan Plateau before heading back toward the Nepal border.
Overnight stay in Tingri or Kyirong.
Duration
5 to 6 hour Drive
Distance
645 km
Max Altitude
4300m
Vehicle
Tourist Bus
Meals
Breakfast
Accommodation
Tourist Standard Hotel
08
Day 08 Tingri to Kyirong Border Kathmandu Return
- Complete immigration procedures and cross back into Nepal.
- Drive through the scenic hills back to Kathmandu, marking the end of the tour.
- Drop-off at your hotel in Kathmandu.
Duration
8 to 9 hours Drive
Distance
211 km
Max Altitude
1300m
Vehicle
Tourist Bus/ Jeep
Meals
Breakfast
Accommodation
3-Star HotelIncludes & Excludes
What is included?
✔️ All necessary Tibet travel permits.
✔️ Transportation by private vehicle (Jeep/Van/Bus) throughout the tour.
✔️ Accommodation in 3-star hotels and guesthouses (twin-sharing basis).
✔️ Daily breakfast at the hotel.
✔️ English-speaking Tibetan guide.
✔️ All sightseeing tours and monastery entrance fees as per itinerary.
✔️ Visit to major landmarks: Everest Base Camp (Tibet side), Potala Palace, Jokhang Temple, Barkhor Street, and more.
✔️ Oxygen supply for altitude sickness prevention.
✔️ Government taxes and service charges.
What is excluded?
❌ ✈️ International airfare to/from Kathmandu.
❌ 🛂 China & Tibet Group Visa fees.
❌ 🍛 Lunch and dinner throughout the trip.
❌ 🛡️ Travel insurance (mandatory).
❌ 🏔️ Personal expenses, tips, and donations.
❌ 🏥 Emergency evacuation or rescue costs (if needed).
❌ 🚴 Any additional activities or services not mentioned in the itinerary.
Kathmandu to Lhasa Overland Tour: A 7 Nights & 8 Days Tibet Journey Altitude Chart
- Best Price Guarantee
- Secure Online Booking
- Flexible booking dates
- Owner operated company
- Decades of experience
Need Assistance??
Speak with a trip expert