Upper Mustang Trek »| 2025 | 2026| GoTrekkingNepal

Best Price Guarantee
Secure Online Booking
Flexible booking dates
Owner operated company
Decades of experience

Need Assistance? Speak with a trip expert

12+ Reviews

Trip Facts

Trip Duration 16 Days

Trip Difficulty Moderate

Max. Altitude 3,840

Group Size 1 +

Meal Breakfast, Lunch, Dinner

Accommodation Hotel, Tent Camp

Destination Nepal

Activity Trekking

Vehicle Private Car

Highlights of Upper Mustang Trek

Explore the ancient walled city of Lo Manthang, the capital of Upper Mustang.
Trek through a desert-like landscape with stunning rock formations and deep gorges.
Visit ancient Buddhist monasteries and caves with intricate paintings and carvings.
Experience the unique Tibetan-influenced culture of the Mustang people.
Enjoy panoramic views of the Nilgiri, Annapurna, Dhaulagiri, and other Himalayan ranges.
Cross high-altitude passes and walk through traditional Mustang villages.

Trip Overview

Upper Mustang Trek is one of Nepal’s most exotic and unique trekking experiences, often referred to as a “forbidden kingdom.” Located in the rain shadow of the Himalayas, Upper Mustang lies in the north-central region of Nepal, near the border with Tibet. This region was restricted to outsiders until 1992, preserving its distinct Tibetan-influenced culture and landscape. Trekking through Upper Mustang allows adventurers to explore an ancient and remote world, characterized by arid landscapes, colorful rock formations, medieval villages, and Buddhist monasteries.

This trekking package offers a comprehensive journey to this mystical land, providing insights into its rich history, culture, and natural beauty. The Upper Mustang Trek is a moderate trek that is perfect for adventurers seeking to experience both Nepal’s natural and cultural diversity.

Upper Mustang Trek Itinerary

Day 01 Day 1: Arrival in Kathmandu (1,350m)

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be greeted and transferred to a hotel. Having checked in, and getting refreshed, you will visit to Go Trekking Nepal office for a short briefing about the trek and official work. In the evening, you will join in a welcome dinner with traditional Nepalese cuisine.

Overnight in Kathmandu

Duration

30 Minutes Drive

Distance

7 Km

Max Altitude

1300m

Vehicle

Car/ Van / Jeep

Meals

Breakfast

Accommodation

Tourist Standard Hotel

Day 02 Kathmandu Sightseeing and Trek Preparation (1,300 m)

Today, you will explore some of Kathmandu’s UNESCO World Heritage Sites, including Swayambhunath (Monkey Temple), Pashupatinath, Boudhanath, and the historic Durbar Square. In the afternoon, there will be a trek briefing session, and you will have time to prepare and purchase any last-minute gear.

Overnight in Kathmandu

Duration

4 to 6 hours Tour

Distance

14 km

Max Altitude

1300m

Vehicle

Car/ Van / Jeep

Meals

Breakfast

Accommodation

Tourist Standard Hotel

Day 03 Drive/Fly to Pokhara (900 meters)

Early in the morning, likely 6:30 am, we will either go to the Tourist Bus Stand to catch a tourist bus to Pokhara or, as per your requirement, take a short flight (25 minutes) to Pokhara, a beautiful lakeside city. Upon arrival, you can explore the city or relax by Phewa Lake, soaking in the stunning mountain views, and rowing in the Phewa Lake.

Overnight Stay in Pokhara

Duration

6 Hrs Drive, 25 Min Flight

Distance

200 km

Max Altitude

900m

Vehicle

Car /Van / Jeep

Meals

Breakfast

Accommodation

Tourist Standard Hotel

Day 04 Fly to Jomsom (2,720 meters) and Trek to Kagbeni (2,810 meters)

We take a scenic morning flight to Jomsom, the administrative headquarter of Mustang District. The flight offers incredible views of the Annapurna and Dhaulagiri ranges. Upon landing, we start our trek to Kagbeni, a traditional village located at the confluence of the Kali Gandaki Rivers. Kagbeni serves as the gateway to Upper Mustang.

Duration

20 Minutes Flight

Distance

80 km

Max Altitude

2810m

Vehicle

Jeep / Van

Meals

Breakfast

Accommodation

Tourist Standard Hotel

Trip Information of Upper Mustang Trek

Why Should You Book the Upper Mustang Trek with Us?

Expert Guidance: Our experienced local guides possess in-depth knowledge of the region, ensuring a safe and enriching experience. They’ll share insights into the rich culture, history, and unique geography of Upper Mustang.
Customized Itineraries: We offer flexible trekking packages tailored to your preferences, ensuring you get the most out of your adventure. Whether you’re an experienced trekker or a novice, we have options to suit your needs.
Authentic Cultural Experience: Immerse yourself in the vibrant Tibetan culture as you visit ancient monasteries, traditional villages, and local festivals. We focus on providing an authentic experience that allows you to connect with the local community.
Quality Accommodation and Meals: We prioritize your comfort with quality accommodations and delicious local meals. Enjoy a blend of traditional hospitality and modern conveniences throughout your trek.
Safety First: Your safety is our top priority. We provide thorough pre-trek briefings, carry essential safety equipment, and ensure that all our staff are trained in first aid and emergency response.
Sustainable Practices: We are committed to responsible tourism. Our trekking practices are designed to minimize environmental impact and support local communities, helping to preserve the beauty of Upper Mustang for future generations.
Comprehensive Support: From the moment you book until the end of your trek, our dedicated team is here to assist you. We provide 24/7 support, helping you with travel arrangements, gear rentals, and any other needs you may have.
Unforgettable Memories: Our goal is to create lasting memories. With breathtaking landscapes, unique cultural experiences, and the thrill of adventure, the Upper Mustang Trek with us promises to be an unforgettable journey.